Monthly Archives: January 2020

Nutrition and efficacy of food fish

Nutrition and efficacy of food fish Everyone likes to eat fish, but what should be paid attention to in such a situation? Eat some food more nutritious? So let ‘s take a look at the nutrition and efficacy of food fish?   1. Banded fish: It has the effects of warming the stomach, tonifying the skin, […]

Can friendship between the opposite sex withstand adulteration?

Can friendship between the opposite sex withstand adulteration? A true friendship is an intimate friendship built on the basis of mutual understanding and mutual trust between people. It has two important characteristics. One is the metaphysical nature. The gentleman’s reciprocity is as waterless as possible. It must not be tainted by the material of the […]

Nine yoga styles, the excess meat is quickly dropped!

Nine yoga styles, the excess meat is quickly dropped! Focusing on weight loss exercise, many people will think of yoga by accident. Yes, yoga is a training of muscle and function of some people, so that you can achieve better bodybuilding and bodybuilding effects. Take a look at the following nine yoga exercises to make […]

Introducing the 10 Hottest After-Sun Repairs

Introducing the 10 Hottest After-Sun Repairs Guide: In the hot summer, sun protection is unavoidable. After-sun repair products are products that care for lack of water, inflammation, fine lines and other problems after sun exposure. They usually have strong instant hydration and sedative effects.Deeply moisturized. The 10 most popular after-sun restorations in the market are […]

Three steps to fitness make you powerful

Three steps to fitness make you powerful Core tip: Modern women are very concerned about and shaping their own shape. Men also practice beautiful deltoid muscles and show people a handsome figure, especially men in the workplace. Shoes are the best to show a good figure and the mostI am able to wear the best […]

Salmon with Vitamin E-skin rejuvenation and anti-wrinkle

Salmon with Vitamin E-skin rejuvenation and anti-wrinkle Ingesting omega-3 unsaturated fatty acids from the diet has the effect of moisturizing the skin, preventing and removing wrinkles. Marine fish contain the most omega-3 unsaturated fatty acids, while salmon from the Atlantic Ocean are the fish with the highest omega-3 unsaturated fatty acids.   In addition to omega-3 […]

Hatha Yoga breathing exercises

Hatha Yoga breathing exercises Breathing is one of the most important characteristics of life. The first nutrition you get when you are born is air. People can survive for several days without food or water, but if their breathing stops for a few minutes and the oxygen supply is interrupted, they will die immediately.   Breathing […]

Sleeping more lazily leads to 3 risks

Sleeping more lazily leads to 3 risks Everyone knows that people who sleep too little can get sick, but many people don’t know that it’s not good to sleep too much. According to a recent report, researchers in the United States have found that women over the age of 50 have an increased risk of […]

Cuttlefish diet makes women more feminine

Cuttlefish diet makes women more feminine Fish is a treasure, and it is a good food therapy, especially for women’s health food.   Cuttlefish is delicious and nutritious. It contains 13 grams of protein per 100 grams of meat, and the aunt is only 0. 7 grams, also contains carbohydrates and vitamin A, vitamin B group […]

Otolaryngology in winter depends on prevention and prevention!

Otolaryngology in winter depends on prevention and prevention! The climate is cold and dry in winter, which is prone to respiratory diseases, such as upper sensation, bronchitis, and diseases. It is also prone to stomach problems, gastric bleeding, cerebral hemorrhage or cerebral thrombosis, angina pectoris, and certain winter infectious diseases. Winter is also a season […]